![]() ![]() As you move, you should begin to experience pain and discomfort in the groin area that can increase in intensity if left untreated. Rash that begins to itch or cause a burning sensation over time.It should cause you to experience a certain degree of itching, pain, and discomfort in the affected area. Concentric ring-shaped rash with normal skin at the center that is raised, red, dry, scaly, and has well-defined edges.Keeping yourself clean is the first step towards preventing the development of jock itch. It is always a good idea to protect your feet when heading out and wash your feet thoroughly once you get back. Always wear shoes, slippers, or sandals in public places to avoid infection.Cotton based garments can help your skin breathe easier and absorb excess sweat more effectively than other fabrics. While this may not be as feasible in colder climates, cotton is the top fabric choice when it comes to preventing jock itch. Wear cotton underwear which are sweat-absorbent and breathable to help ensure that the groin area stays dry.Always make it a point to change your undergarments regularly. Following your shower, ensure that you change into a clean set of clothes and undergarments. Regular showers, especially after a strenuous day or exercise, can help you prevent infection.It is important that you do not share your personal items with others and thereby limit your risk of becoming infected. It goes without saying that sharing personal items, including cosmetics, can lead to developing jock itch. Avoid sharing personal clothing, cosmetics, and toiletries.Transmission of spores from feet to groin following athlete’s foot, since they are caused by the same thing, can lead to the development of jock itch.Using a hand sanitizer spray can also ensure that your hands are clean as well. ![]() Make it a point to thoroughly wash your hands each time your fingers come into contact with the groin area. It is also important to always use a disinfectant solution to kill any bacterial or fungal germs on your hands. It is important that you wash yourself on a regular basis. Lack of personal hygiene (not bathing regularly or neglecting to wash hands after using the bathroom). ![]() Always carry a bottle of hand sanitizer with you and use it often, especially when using public facilities. This should limit/prevent you from being infected by a case of jock itch. Moreover, always try to use disinfectants and toilet seat covers when using a public restroom. It is always recommended to bring your own towel, items of clothing, and soap rather than opt to use ones available at public facilities. Contact with or use of infected clothing or articles (such as a towel, soap, chair, bench, public toilet, restroom, shower, and swimming pool) can lead to jock itch.Therefore, it is advisable that you seek out effective medical treatment at the earliest. ![]() This can further spread to other body parts and even cause you to experience an outbreak of yeast infection. All that the infection needs is a perfect setting in which to grow and spread, like a sweaty groin area. Once bodily contact with an infected person takes place, the infection can easily be transferred. This can either be through touching (handshakes and hugs) or through sex.
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